{"id":2261873,"date":"2022-03-14T14:05:59","date_gmt":"2022-03-14T18:05:59","guid":{"rendered":"https:\/\/hempbombs.com\/?p=2261873"},"modified":"2025-05-06T15:31:17","modified_gmt":"2025-05-06T19:31:17","slug":"how-much-delta-8-should-i-take","status":"publish","type":"post","link":"https:\/\/hempbombs.com\/how-much-delta-8-should-i-take\/","title":{"rendered":"How Much Delta 8 Should I Take?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2261873\" class=\"elementor elementor-2261873\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-364d16c e-flex e-con-boxed e-con e-parent\" data-id=\"364d16c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e655ac1 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e655ac1\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">How Much Delta 8 Should I Take?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5b9e04 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"f5b9e04\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7f530f1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Posted On<\/span>\n\t\t\t\t\t\t\t\t\t\t<time>March 14, 2022<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-f40b677 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tJill Raver\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92efe9e e-flex e-con-boxed e-con e-parent\" data-id=\"92efe9e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6881a78 elementor-widget elementor-widget-image\" data-id=\"6881a78\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"400\" src=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/how-much-delta-8-should-i-take.jpg\" class=\"attachment-full size-full wp-image-2261880\" alt=\"How Much Delta 8 Should I Take?\" srcset=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/how-much-delta-8-should-i-take.jpg 1600w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/how-much-delta-8-should-i-take-500x125.jpg 500w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/how-much-delta-8-should-i-take-800x200.jpg 800w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/how-much-delta-8-should-i-take-64x16.jpg 64w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/how-much-delta-8-should-i-take-300x75.jpg 300w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/how-much-delta-8-should-i-take-1024x256.jpg 1024w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/how-much-delta-8-should-i-take-768x192.jpg 768w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/how-much-delta-8-should-i-take-1536x384.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35254844 e-flex e-con-boxed e-con e-parent\" data-id=\"35254844\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a1705d2 t-d-none h2-res h2-line elementor-widget elementor-widget-text-editor\" data-id=\"1a1705d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The amount of Delta 8 THC you should take depends on a lot of factors including experience level, age, weight, gender and metabolism rate. Let&#8217;s explore \u201cHow much Delta 8 should I take?\u201d as well what happens when you take too much Delta 8 and ways to cope.<\/p><h2>What Happens if You Take Too Much Delta 8?<\/h2><p>Fortunately, you cannot overdose on Delta 8 THC. However, if you take too much, the intoxicating effects may be overwhelming. You may feel anxious or paranoid and have difficulty with body coordination and thinking. You may feel dizzy and nauseous. Your blood pressure can drop and heart rate may increase.<\/p><h2>What to Do If You Take Too Much Delta 8?<\/h2><ol><li>Try your best to relax. Deep breathing &#8211; in and out &#8211; may be helpful. Remember that you are fine and this will pass.<\/li><li>Get to a comfy environment like your bedroom. A dark room is soothing for some, while others may feel better in bright light.<\/li><li>Stay hydrated by drinking sips of water.<\/li><li>Eat some light and healthy snacks.<\/li><li>Rest. If you can go to bed, do it. You may be able to sleep until the effects wear off.<\/li><li>Take a shower or bath to help relax and distract yourself.<\/li><li>Get outside. Take a walk in a safe area.<\/li><li>Do something you love to get your mind off what is going on. You could watch your favorite movie, play a video game, listen to music or make art.<\/li><\/ol><h2>How Much Delta 8 Should I Take?<\/h2><p>If you are a beginner that is inexperienced with THC, extremely sensitive to THC or a small person, start with a low serving size of 5 to 15mg. This is equivalent to about \u00bc to \u00bd of a\u00a0<a href=\"\/delta-8-gummies\/\">Delta 8 Gummy<\/a>. Moderate users are likely to be happy with one gummy, which is a 25mg serving size. Heavy THC users may enjoy 2 gummies, which is 50mg.<\/p><h2>Delta 8 THC Dosage Chart<\/h2><p>Beginners: 5 to 15mg<\/p><p>Midrange Users: 15 to 30mg<\/p><p>Experienced Users: 30mg to 60mg<\/p><h2>How Long Does It Take for Delta 8 to Kick in?<\/h2><p>When taking\u00a0<a href=\"\/delta-8-gummies\/\">Delta 8 Gummies<\/a>, it takes anywhere from 30 minutes to an hour to feel the effects. So, be sure to give this product plenty of time to take effect before assuming you need more.<\/p><p>To answer the question, \u201cHow much Delta 8 should I take?\u201d you should consider a variety of factors. New or inexperienced users of THC should start with a low dose of 5 to 15mg. This is approximately equivalent to \u00bc to \u00bd of a Delta 8 Gummy. You may have to adjust the milligram amount to get just the right dose for you. For those of you who have experience with THC, 25mg or a whole gummy is a good place to start. For heavy users of Marijuana or THC, 2 gummies or 50mg are likely to produce the desired effect.<\/p><p>You May Also Like:<\/p><p><a href=\"\/what-is-delta-8-thc\/\">What Is Delta 8?<\/a><\/p><p><a href=\"\/what-does-delta-8-thc-do\/\">What Does Delta 8 THC Do?<\/a><\/p><p><a data-wpil=\"url\" href=\"\/how-long-does-delta-8-stay-in-your-system\/\">How Long Does Delta 8 Stay in Your Urine?<\/a><\/p><h2 style=\"text-align: center;\"><a href=\"\/delta-8-gummies\/\">Shop Delta 8 Gummies<\/a><\/h2><p><div class=\"woocommerce columns-4 \"><ul class=\"products columns-4\">\n<li class=\"has-subscription-plans product type-product post-2215566 status-publish first instock product_cat-delta-8-gummies product_cat-delta-gummy-bottles product_cat-high-potency-delta-8-gummies has-post-thumbnail taxable shipping-taxable purchasable product-type-variable\">\n\t<a href=\"https:\/\/hempbombs.com\/product\/50ct-high-potency-delta-8-gummies\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/50ct-high-potency-delta-8-gummies-group.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"50ct High Potency Delta 8 Gummies\" srcset=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/50ct-high-potency-delta-8-gummies-group.jpg 700w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/50ct-high-potency-delta-8-gummies-group-500x500.jpg 500w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/50ct-high-potency-delta-8-gummies-group-64x64.jpg 64w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/50ct-high-potency-delta-8-gummies-group-300x300.jpg 300w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/50ct-high-potency-delta-8-gummies-group-150x150.jpg 150w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/50ct-high-potency-delta-8-gummies-group-375x375.jpg 375w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><h2 class=\"woocommerce-loop-product__title\">50ct High Potency Delta 8 Gummies<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>99.99<\/bdi><\/span><small class=\"wcsatt-sub-options\"> <span class=\"wcsatt-dash\">&mdash;<\/span> or subscribe and save <\/small> <span class=\"wcsatt-sub-discount\">25&#37;<\/span><small><\/small><\/span>\n<\/a><a href=\"https:\/\/hempbombs.com\/product\/50ct-high-potency-delta-8-gummies\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_2215566\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"2215566\" data-product_sku=\"HBGUMD82500EA\" aria-label=\"Select options for &ldquo;50ct High Potency Delta 8 Gummies&rdquo;\" rel=\"nofollow\">Select options<\/a><div class='yotpo-bottomLine-wrapper'><a class='bottomLine' href='https:\/\/hempbombs.com\/product\/50ct-high-potency-delta-8-gummies\/'><div class='yotpo-widget-instance' data-yotpo-instance-id='1155150' data-yotpo-product-id='2215566'><\/div><\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_2215566\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"has-subscription-plans product type-product post-2213314 status-publish instock product_cat-delta-8-gummies product_cat-delta-gummy-bottles product_cat-original-delta-8-gummies product_tag-overstock-sale has-post-thumbnail taxable shipping-taxable purchasable product-type-variable\">\n\t<a href=\"https:\/\/hempbombs.com\/product\/50ct-delta-8-gummies\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/50ct-delta-8-gummies.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"50ct Delta 8 Gummies\" srcset=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/50ct-delta-8-gummies.jpg 700w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/50ct-delta-8-gummies-500x500.jpg 500w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/50ct-delta-8-gummies-64x64.jpg 64w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/50ct-delta-8-gummies-300x300.jpg 300w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/50ct-delta-8-gummies-150x150.jpg 150w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/50ct-delta-8-gummies-375x375.jpg 375w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><h2 class=\"woocommerce-loop-product__title\">50ct Delta 8 Gummies<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>64.99<\/bdi><\/span><small class=\"wcsatt-sub-options\"> <span class=\"wcsatt-dash\">&mdash;<\/span> or subscribe and save <\/small> <span class=\"wcsatt-sub-discount\">25&#37;<\/span><small><\/small><\/span>\n<\/a><a href=\"https:\/\/hempbombs.com\/product\/50ct-delta-8-gummies\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_2213314\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"2213314\" data-product_sku=\"HBGUMD81250EA\" aria-label=\"Select options for &ldquo;50ct Delta 8 Gummies&rdquo;\" rel=\"nofollow\">Select options<\/a><div class='yotpo-bottomLine-wrapper'><a class='bottomLine' href='https:\/\/hempbombs.com\/product\/50ct-delta-8-gummies\/'><div class='yotpo-widget-instance' data-yotpo-instance-id='1155150' data-yotpo-product-id='2213314'><\/div><\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_2213314\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"has-subscription-plans product type-product post-2216025 status-publish instock product_cat-delta-8-gummies product_cat-delta-8-sleep-gummies product_cat-delta-gummy-bottles has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/hempbombs.com\/product\/30ct-delta-8-sleep-gummies\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/delta-8-sleep-gummies-front.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"30ct Delta 8 Sleep Gummies\" srcset=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/delta-8-sleep-gummies-front.jpg 700w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/delta-8-sleep-gummies-front-500x500.jpg 500w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/delta-8-sleep-gummies-front-64x64.jpg 64w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/delta-8-sleep-gummies-front-300x300.jpg 300w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/delta-8-sleep-gummies-front-150x150.jpg 150w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2023\/06\/delta-8-sleep-gummies-front-375x375.jpg 375w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><h2 class=\"woocommerce-loop-product__title\">30ct Delta 8 Sleep Gummies<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>38.99<\/bdi><\/span><small class=\"wcsatt-sub-options\"> <span class=\"wcsatt-dash\">&mdash;<\/span> or subscribe and save <\/small> <span class=\"wcsatt-sub-discount\">25&#37;<\/span><small><\/small><\/span>\n<\/a><a href=\"?add-to-cart=2216025\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_2216025\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"2216025\" data-product_sku=\"HBGUMMLD80750EA\" aria-label=\"Add to cart: &ldquo;30ct Delta 8 Sleep Gummies&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;30ct Delta 8 Sleep Gummies&rdquo; has been added to your cart\">Add to cart<\/a><div class='yotpo-bottomLine-wrapper'><a class='bottomLine' href='https:\/\/hempbombs.com\/product\/30ct-delta-8-sleep-gummies\/'><div class='yotpo-widget-instance' data-yotpo-instance-id='1155150' data-yotpo-product-id='2216025'><\/div><\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_2216025\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4910808 e-flex e-con-boxed e-con e-parent\" data-id=\"4910808\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e0aa4e e-con-full e-flex e-con e-child\" data-id=\"3e0aa4e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a0d301 elementor-widget elementor-widget-text-editor\" data-id=\"7a0d301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Posted in\u00a0<a href=\"https:\/\/hempbombs.com\/category\/delta-8\/\" rel=\"category tag\">Delta 8<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The amount of Delta 8 THC you should take depends on a lot of factors including experience level, age, weight, gender and metabolism rate. Let\u2019s explore \u201cHow much Delta 8 should I take?\u201d as well what happens when you take too much Delta 8 and ways to cope. What Happens if You Take Too Much [&hellip;]<\/p>\n","protected":false},"author":96359,"featured_media":2261880,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11753],"tags":[],"class_list":["post-2261873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-delta-8","has-subscription-plans"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v24.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Much Delta 8 Should I Take?<\/title>\n<meta name=\"description\" content=\"If you&#039;re wondering how much Delta 8 should I take, check out our blog post for more information on choosing the right serving size!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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