{"id":214701,"date":"2019-06-09T12:30:10","date_gmt":"2019-06-09T16:30:10","guid":{"rendered":"https:\/\/hempbombs.com\/?p=214701"},"modified":"2025-05-06T14:38:00","modified_gmt":"2025-05-06T18:38:00","slug":"does-cbd-make-you-sleepy","status":"publish","type":"post","link":"https:\/\/hempbombs.com\/does-cbd-make-you-sleepy\/","title":{"rendered":"Does CBD Make You Sleepy?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"214701\" class=\"elementor elementor-214701\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa0972b e-flex e-con-boxed e-con e-parent\" data-id=\"fa0972b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-467dfdd elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"467dfdd\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Does CBD Make You Sleepy?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4f5d89 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"f4f5d89\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7f530f1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Posted On<\/span>\n\t\t\t\t\t\t\t\t\t\t<time>June 9, 2019<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-f40b677 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tErrica Snelling\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-698cd17 e-flex e-con-boxed e-con e-parent\" data-id=\"698cd17\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad666ed elementor-widget elementor-widget-image\" data-id=\"ad666ed\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"400\" src=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/05\/does_cbd_make_you_sleepy.jpg\" class=\"attachment-full size-full wp-image-222408\" alt=\"Does CBD Make You Sleepy\" srcset=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/05\/does_cbd_make_you_sleepy.jpg 1600w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/05\/does_cbd_make_you_sleepy.jpg 500w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/05\/does_cbd_make_you_sleepy-800x200.jpg 800w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/05\/does_cbd_make_you_sleepy.jpg 64w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/05\/does_cbd_make_you_sleepy-300x75.jpg 300w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/05\/does_cbd_make_you_sleepy-768x192.jpg 768w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/05\/does_cbd_make_you_sleepy-1024x256.jpg 1024w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/05\/does_cbd_make_you_sleepy-150x38.jpg 150w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7eb8e48 e-flex e-con-boxed e-con e-parent\" data-id=\"7eb8e48\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60acdc03 t-d-none h2-res h2-line elementor-widget elementor-widget-text-editor\" data-id=\"60acdc03\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sometimes it feels like the more tired you get, the harder it is to get a good night\u2019s sleep. Fortunately, the natural health market is growing with more ways to help you achieve a deeper rest each night. One such product helping people around the world is CBD, or Cannabidiol. If you\u2019ve never tried this natural compound, you may be wondering \u201cdoes CBD make you sleepy?\u201d According to our customers, countless reviews and first-hand experience, CBD may be the product to help you get better sleep as soon as tonight.<\/p><h2>Why Does CBD Make You Sleepy?<\/h2><h4><strong>1. Encourages Relaxation<\/strong><\/h4><p>CBD has natural properties that helps reduce muscle tension and promote relaxation shortly after you take it. You not only feel this relaxation in your body, but also in your mind. The anti-anxiety properties of CBD help to quiet those racing thoughts that may be keeping you up at night and lull you into a deep rest.<\/p><h4><strong>2. Strengthens Your Sleep-Wake Cycle<\/strong><\/h4><p>Your body naturally tries to set your schedule through your circadian rhythm \u2013 your internal 24-hour clock. However, late nights, early mornings and travel can all throw off your natural sleep cycle. CBD may help reset your clock to get you back on track. We recommend taking CBD before bed for the first time to get your schedule started correctly. If you haven\u2019t been getting good sleep, you may feel more tired.<\/p><h4><strong>3. Relieves Stress<\/strong><\/h4><p>CBD has been shown to help reduce stress and anxiety for many people, and as we all know, it can be hard to get a good night&#8217;s rest when your mind is racing. Thus, CBD&#8217;s potential to help reduce stress and anxiety may help you doze off more easily and get a better night of sleep.<\/p><h2>Can I Take CBD During The Day?<\/h2><p><a href=\"\/\">CBD<\/a> makes you sleepy due to your sleep-wake cycle, so during the day you may experience more focus and wakefulness. Depending on when you take CBD, it can enhance your body\u2019s natural response \u2013 i.e. being more alert during the day and more tired when taken at night. Some Hemp Bombs products like our <a href=\"https:\/\/hempbombs.com\/cbd-capsules\/\">CBD Capsules<\/a> are specifically formulated with ingredients like GABA to increase focus and daytime alertness.<\/p><p>The best way to answer the question \u201cdoes CBD make you sleepy,\u201d is to try it for yourself. Our <a href=\"\/cbd-sleep-gummies\/\">CBD Gummies for Sleep<\/a> comprise 5mg of melatonin and 15mg of CBD to ensure that you get more restful sleep. Or, try another variety of our <a href=\"\/cbd-gummies\/\">CBD Edibles Gummies<\/a>, our <a href=\"\/cbd-oil\/\">CBD Oil<\/a> or one of our other premium <a href=\"\/cbd-products\/\">CBD products<\/a>. Read more for small additions to your daily routine <a href=\"\/how-to-sleep-better-at-night\/\">may also help you sleep better at night<\/a>.<\/p><p>You May Also Like:<\/p><ul><li><a href=\"\/what-is-cbd\/\" data-wpil=\"url\">What is CBD?<\/a><\/li><li><a href=\"\/cbd-benefits\/\">CBD Benefits<\/a><\/li><li><a href=\"\/cbd-fun-facts\/\" data-wpil=\"url\">3 CBD Fun Facts<\/a><\/li><li><a href=\"\/how-much-cbd-should-i-take\/\">How Much CBD Should I Take?<\/a><\/li><li><a href=\"\/how-is-cbd-metabolized\/\">How is CBD Metabolized?<\/a><\/li><li><a href=\"\/how-long-does-cbd-last\/\">How Long Does CBD Last?<\/a><\/li><li><a href=\"\/how-long-does-cbd-stay-in-your-system\/\">How Long Does CBD Stay In Your System?<\/a><\/li><li><a href=\"\/how-to-sleep-better-at-night\/\">How to Sleep Better at Night<\/a><\/li><li><a href=\"\/cbd-gummies-effects\/\">CBD Gummies Effects<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cbd6fbc e-flex e-con-boxed e-con e-parent\" data-id=\"cbd6fbc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-56e9ff1 e-con-full e-flex e-con e-child\" data-id=\"56e9ff1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c32d1a elementor-widget elementor-widget-text-editor\" data-id=\"4c32d1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Posted in\u00a0<a href=\"https:\/\/hempbombs.com\/category\/cbd\/\" rel=\"category tag\">CBD<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sometimes it feels like the more tired you get, the harder it is to get a good night\u2019s sleep. Fortunately, the natural health market is growing with more ways to help you achieve a deeper rest each night. One such product helping people around the world is CBD, or Cannabidiol. If you\u2019ve never tried this [&hellip;]<\/p>\n","protected":false},"author":23397,"featured_media":222411,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11590],"tags":[],"class_list":["post-214701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cbd"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v24.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Does CBD Make You Sleepy<\/title>\n<meta name=\"description\" content=\"Before you try CBD for the first time, you may wonder &quot;does CBD make you sleepy,&quot; but it depends on when you take it, the serving size and more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hempbombs.com\/does-cbd-make-you-sleepy\/\" \/>\n<meta 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