{"id":1806,"date":"2017-08-11T14:13:59","date_gmt":"2017-08-11T18:13:59","guid":{"rendered":"https:\/\/hempbombs.com\/?p=1806"},"modified":"2025-05-06T15:30:24","modified_gmt":"2025-05-06T19:30:24","slug":"how-much-cbd-should-i-take","status":"publish","type":"post","link":"https:\/\/hempbombs.com\/how-much-cbd-should-i-take\/","title":{"rendered":"How Much CBD Should I Take?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1806\" class=\"elementor elementor-1806\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e814f5e e-flex e-con-boxed e-con e-parent\" data-id=\"e814f5e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8842d26 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"8842d26\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">How Much CBD Should I Take?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-762aba2 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"762aba2\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7f530f1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Posted On<\/span>\n\t\t\t\t\t\t\t\t\t\t<time>August 11, 2017<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-f40b677 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tMarc\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea6b9d4 e-flex e-con-boxed e-con e-parent\" data-id=\"ea6b9d4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e3f9b1 elementor-widget elementor-widget-image\" data-id=\"4e3f9b1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1110\" height=\"272\" src=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/06\/How-Much-Banner.jpg\" class=\"attachment-full size-full wp-image-237226\" alt=\"How Much CBD Oil Should I Take?\" srcset=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/06\/How-Much-Banner.jpg 1110w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/06\/How-Much-Banner.jpg 500w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/06\/How-Much-Banner-800x196.jpg 800w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/06\/How-Much-Banner.jpg 64w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/06\/How-Much-Banner-300x74.jpg 300w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/06\/How-Much-Banner-768x188.jpg 768w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/06\/How-Much-Banner-1024x251.jpg 1024w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/06\/How-Much-Banner-150x37.jpg 150w\" sizes=\"(max-width: 1110px) 100vw, 1110px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e694e31 e-flex e-con-boxed e-con e-parent\" data-id=\"4e694e31\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-446973df t-d-none h2-res h2-line elementor-widget elementor-widget-text-editor\" data-id=\"446973df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We\u2019re sorry, but the only answer to this question is a roundabout one. Without full <a href=\"\/fda-cbd-hearing\/\">regulation from the FDA<\/a> and publicly funded trials, we don\u2019t have exact dosage recommendations. But instead of saying \u201cthere are too many variables to account for,\u201d we\u2019re going to do our best to present a sufficient answer to the question, \u201cHow much CBD should I take?\u201d<\/p><h2>Factors of Consumption<\/h2><p>While we at Hemp Bombs should restate that we don\u2019t have access to clinical human trials to recommend exact dosages, it stands to reason that there will be various factors affecting your suggested intake like with other vitamins, supplements, or medications.<\/p><p><img decoding=\"async\" class=\"aligncenter wp-image-1807 size-full\" src=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2017\/08\/blog.jpg\" alt=\"CBD Oil Dosage\" width=\"1024\" height=\"259\" srcset=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2017\/08\/blog.jpg 1024w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2017\/08\/blog.jpg 500w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2017\/08\/blog-800x202.jpg 800w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2017\/08\/blog.jpg 64w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2017\/08\/blog-300x76.jpg 300w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2017\/08\/blog-768x194.jpg 768w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2017\/08\/blog-150x38.jpg 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p><p>This dosage chart gives you our suggestions for your serving size based on weight and severity of your issues.<\/p><h4><strong>Age<\/strong><\/h4><p>Yes, your grandma might need a different serving size of CBD. Age is a well-known factor of metabolism for many products, due to variations in enzyme content and activity. We suspect it\u2019s the same for <a href=\"\/cbd-products\/\">CBD products<\/a>.<\/p><h4><strong>Diet<\/strong><\/h4><p>Another factor of dosing size is person\u2019s diet, which again impacts enzyme activity and content. Diet has a direct influence on how much CBD your body will actually absorb into your system.<\/p><h4><strong>Gender<\/strong><\/h4><p>Women and Men <a href=\"https:\/\/hempbombs.com\/how-is-cbd-metabolized\/\">metabolize<\/a> certain drugs like Aspirin differently, and the same may be said of CBD.<\/p><h4><strong>Ethnic Background<\/strong><\/h4><p>Individuals from different ethnic backgrounds may differ in enzyme content, which is critical to metabolic processes. This why products may work in some global markets but not others.<\/p><h4><strong>Severity<\/strong><\/h4><p>As the chart illustrates, the severity of the health issue also plays a role in recommended dosage. An individual with more prominent issues may require a higher serving size. Be sure to talk to your doctor to determine the right amount of CBD you should be taking.<\/p><h4><strong>Body Weight<\/strong><\/h4><p>A person\u2019s physical size and body weight must be factored into dosing consideration. Although our chart gives you a recommended serving based on your size, you can decide if you need to take more or less without the worry of harsh side effects.<\/p><h2>Microdosing<\/h2><p>The truth is, while there may be general factors that affect recommended dosing size, it\u2019s hard to know how you body is going to react &#8211; which brings up, microdosing. In both the MMJ and CBD communities, <a href=\"https:\/\/www.rollingstone.com\/culture\/culture-features\/why-microdosing-is-taking-over-medical-marijuana-114462\/\">microdosing<\/a> is becoming the default dosing prescription.<\/p><h4>What is it?<\/h4><p>Microdosing is taking a smaller serving of a substance in lower than perceptual levels. In other words, you don\u2019t microdose to get a certain \u201cfeeling,\u201d but to receive therapeutic benefits. It\u2019s also a useful way to avoid some of the potential negative side effects of ingestion.<\/p><h2>Why Microdose?<\/h2><p>As we said earlier, we want to provide you with a more worthwhile answer to your dosage questions than, \u201cit depends.\u201d In order to establish the proper CBD serving size for you, starting off at micro levels and gradually increasing your intake is the best option. There are so many metabolic differences between users that the only person who can determine the right serving size is yourself. You\u2019re also not going to experience any disorienting side effects in microdoses.<\/p><h2>How Do You Microdose?<\/h2><p>To microdose, we recommend taking a serving that\u2019s one-tenth to one-fifth of the normal serving size. In Hemp Bombs terms, that could be anywhere from 1-12mg. Try to keep consumption as consistent as possible &#8211; same dosage, same time &#8211; everyday. While you will be able to monitor your own biological responses, by a month, you should have begun to notice the effects.<\/p><p>If you don\u2019t notice any benefit, you should increase your dosage and continue the process.<\/p><h2>How Much CBD Should I Take?<\/h2><p>We have given a straightforward take to the roundabout answer, \u201cit depends.\u201d Due to a number of factors, absorption and breakdown of <a href=\"\/cbd-products\/\">Cannabidiol products<\/a>, the effects of CBD from the same serving size may vary from person to person. Variable factors may include age, gender, and diet among others. In our opinion, the best way to identify the right dosage is to begin by microdosing and continue doing trial and error to find the right amount of CBD for you. Start with small amounts and then introduce more CBD until your body has found its sweet spot.<\/p><p>Don&#8217;t worry about taking too much CBD while trying to find your proper dosage. There&#8217;s no chance of overdose, fatal effects or psychoactive effects associated with CBD. If you by chance do experience side effects, they are generally mild and do not last long. Read our full list of <a href=\"\/cbd-gummies-side-effects\/\">CBD side effects here.<\/a><\/p><p>Visit our <a href=\"\/cbd-blog\/\">blog<\/a>\u00a0to find more information about our products, their benefits and the evolving CBD industry. Now that you&#8217;ve determined your ideal serving size, read more to find out <a href=\"\/how-long-does-it-take-for-cbd-oil-to-work\/\">how long it takes our different CBD products to work<\/a> and which one may be the best for your needs. For specific information about CBD Gummies, click here: <a href=\"\/what-do-cbd-gummies-do\/\">What do CBD Gummies do<\/a>?<\/p><p>If you&#8217;re interested in promoting your health with <a href=\"\/\">CBD<\/a>, shop our <a href=\"\/cbd-gummies\/\">Hemp Oil Gummies<\/a>, <a href=\"\/cbd-oil\/\">CBD Oil<\/a> and other <a href=\"\/cbd-products\/\">premium CBD products<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca5d17e e-flex e-con-boxed e-con e-parent\" data-id=\"ca5d17e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b7296a2 e-con-full e-flex e-con e-child\" data-id=\"b7296a2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1c27db elementor-widget elementor-widget-text-editor\" data-id=\"a1c27db\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Posted in\u00a0<a href=\"https:\/\/hempbombs.com\/category\/cbd\/\" rel=\"category tag\">CBD<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>We\u2019re sorry, but the only answer to this question is a roundabout one. Without full regulation from the FDA and publicly funded trials, we don\u2019t have exact dosage recommendations. But instead of saying \u201cthere are too many variables to account for,\u201d we\u2019re going to do our best to present a sufficient answer to the question, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1810,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11590],"tags":[],"class_list":["post-1806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cbd"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v24.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Much CBD Should I Take<\/title>\n<meta name=\"description\" content=\"Click here to read our consumer blog dedicated to answering the question, &quot;how much CBD should I take?&quot;\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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