{"id":161664,"date":"2022-01-20T09:35:57","date_gmt":"2022-01-20T13:35:57","guid":{"rendered":"https:\/\/hempbombs.com\/?p=161664"},"modified":"2025-04-24T09:10:42","modified_gmt":"2025-04-24T13:10:42","slug":"stress-management","status":"publish","type":"post","link":"https:\/\/hempbombs.com\/stress-management\/","title":{"rendered":"Stress Management"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"161664\" class=\"elementor elementor-161664\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0963431 e-flex e-con-boxed e-con e-parent\" data-id=\"0963431\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e202aba elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e202aba\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Stress Management<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70ff1f3 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"70ff1f3\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7f530f1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Posted On<\/span>\n\t\t\t\t\t\t\t\t\t\t<time>January 20, 2022<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-f40b677 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tSean Murray\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c86033 e-flex e-con-boxed e-con e-parent\" data-id=\"0c86033\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81eefa2 elementor-widget elementor-widget-image\" data-id=\"81eefa2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1090\" height=\"273\" src=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/04\/chronic-stress-management-tactics.jpg\" class=\"attachment-full size-full wp-image-676539\" alt=\"CBD for Chronic Stress Management Tactics\" srcset=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/04\/chronic-stress-management-tactics.jpg 1090w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/04\/chronic-stress-management-tactics.jpg 500w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/04\/chronic-stress-management-tactics-800x200.jpg 800w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/04\/chronic-stress-management-tactics.jpg 64w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/04\/chronic-stress-management-tactics-300x75.jpg 300w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/04\/chronic-stress-management-tactics-768x192.jpg 768w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/04\/chronic-stress-management-tactics-1024x256.jpg 1024w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2019\/04\/chronic-stress-management-tactics-150x38.jpg 150w\" sizes=\"(max-width: 1090px) 100vw, 1090px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-671923fb e-flex e-con-boxed e-con e-parent\" data-id=\"671923fb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49fd0d9f t-d-none h2-res h2-line elementor-widget elementor-widget-text-editor\" data-id=\"49fd0d9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h2>What Is Stress?<\/h2>\nStress is your body\u2019s natural response to overwhelming or fearful situations \u2013 also referred to as a fight-or-flight response. Whenever you feel anxious, your body signals the hypothalamus to release the stress hormones cortisol and adrenaline. These hormones help your body gear up to take on the perceived threat or situation. Your muscles and blood vessels tighten, your heart beats faster to distribute blood quicker, your liver releases more glucose to give you an energy boost and so on. Once the threat or situation resolves itself, your hypothalamus signals your systems to return to normal. But where does that leave you?\n<h2>How Does Chronic Stress Affect Me?<\/h2>\nIf you experience frequent or chronic stress, then your body will spend a lot of time in response mode, and your organs don\u2019t get the chance to relax. It is important to find stress management strategies that work for you to allow your body to rest. Otherwise, you may overwork your heart and maintain high blood sugar and pressure, both of which put you at risk for heart disease and diabetes. The prolonged muscle tension can also cause headaches as well as general body aches. In some cases, the hormonal fluctuations can cause acne and even irregular menstrual cycles in women. Depending on your stress level, you could experience other physical signs of stress. For example:\n<ul>\n \t<li>Upset stomach or nausea<\/li>\n \t<li>Chest pains<\/li>\n \t<li>Trouble sleeping<\/li>\n \t<li>Fatigue<\/li>\n \t<li>High blood pressure<\/li>\n<\/ul>\nStress not only affects you physically, but it can also impact your mental clarity and behavior. Those with frequent or chronic stress may experience:\n<ul>\n \t<li>Anxiety<\/li>\n \t<li>Restlessness<\/li>\n \t<li>Sadness<\/li>\n \t<li>Over- or under-eating<\/li>\n \t<li>Drug and alcohol abuse<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3078a6d e-flex e-con-boxed e-con e-parent\" data-id=\"3078a6d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e7d476 e-con-full e-flex e-con e-child\" data-id=\"3e7d476\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0b1f4ca e-con-full e-flex e-con e-child\" data-id=\"0b1f4ca\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7116c9 t-d-none h2-res h2-line elementor-widget elementor-widget-text-editor\" data-id=\"b7116c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h2 id=\"pgc-161664-0-0\" class=\"panel-grid-cell\" data-weight=\"1\">What is Stress Management?<\/h2>\n\n<p style=\"text-align: left;\">The definition of stress management is the utilization of tools, techniques and strategies to help one cope with stress. These methods not only help relieve stress, but can also improve one&#8217;s mental and physical well-being. Stress management can help you manage blood pressure, anxiety, mood, sleep, digestion and even weight.<\/p>\n\n<h2 style=\"text-align: left;\">Why Do I Need Stress Management Techniques?<\/h2>\n<p style=\"text-align: left;\">Chronic stress can seep into your relationships and daily interactions causing you to lash out at others. Adding stress management strategies like exercise or supplements can alleviate some of your anxiety. Activities you likely do to relieve stress, like watching TV, surfing the web or indulging in a few extra snacks, can actually leave you feeling worse than you started.<\/p>\n\n<h2 style=\"text-align: left;\">What Are the Five Stress Management Techniques?<\/h2>\n<ol style=\"text-align: left;\">\n \t<li>Exercise \u2013 Put your body\u2019s stress response to good use and channel your anxious energy into an intense workout routine. Not only will you be able to clear your mind of your worries during your workout, but daily exercise also reduces stress hormones while releasing endorphins that improve your state of mind. Even a simple walk can clear your head and relieve stress. There are added mental health benefits to being outside too. Yoga is an excellent exercise to implement in your life when you have a high-stress job or life.<\/li>\n \t<li>Meditation &#8211; Clear your mind and relieve your stress with meditation. This stress management method is an effective way to slow down, quiet your mind and use your breathing to relieve stress. Meditation and yoga focus a lot on breath. These activities along with other breathing techniques are great ways to manage stress.<\/li>\n \t<li>Spend time with loved ones \u2013 Spending time with friends and family \u2013 and even your pets &#8211; can help you feel energized and recharged. Research suggests that this quality time encourages you to release more oxytocin &#8211; a natural stress-relieving hormone. You will feel more support during stressful situations, and the laughter you share will help release tension and brighten your state of mind.<\/li>\n \t<li>Write it out \u2013 Bottling up your feelings only makes them worse. Getting your thoughts onto paper can help you feel less stressed and help you get to the root of your feelings.<\/li>\n \t<li>Healthy routine and CBD &#8211; a healthy diet and good sleep are critical to reducing and managing stress. Self care can go a long way to lower stress levels. CBD is a natural way that can help you feel relaxed and improve sleep. CBD works with your body&#8217;s Endocannabinoid System to promote overall mind and body wellness.<\/li>\n<\/ol>\n<h2 style=\"text-align: left;\">CBD For Stress Relief<\/h2>\n<p style=\"text-align: left;\"><a href=\"\/\">Hemp Bombs<\/a> is <a href=\"\/best-online-cbd-retailer\/\" data-wpil=\"url\">your trusted CBD retailer<\/a>. Our premium CBD is sourced from Industrial Hemp grown on sustainable American farms. We process our products from beginning to end in our own state-of-the-art facility. All of our products are tested by a third-party lab to guarantee potency, purity and legality.<\/p>\n<p style=\"text-align: left;\">If you&#8217;re looking for a tasty edible product, you can try our premium <a href=\"\/cbd-edibles\/\">CBD Edibles<\/a>, like <a href=\"\/cbd-gummies\/\">Hemp Bombs CBD Gummies<\/a>. Click here for more information: <a href=\"\/what-do-cbd-gummies-do\/\">What Do CBD Gummies Do<\/a>?<\/p>\n<p style=\"text-align: left;\"><a href=\"\/cbd-oil\/\">CBD Oil<\/a> is another great product that can help relieve stress. Take it sublingually (under the tongue) for fast absorption and a calm state of mind. Read more here: <a href=\"\/cbd-oil-for-relaxation\/\">CBD Oil for Relaxation<\/a>.<\/p>\n<p style=\"text-align: left;\"><a href=\"\/cbd-capsules\/\">CBD Capsules<\/a> are convenient and discreet. Enjoy the <a href=\"https:\/\/hempbombs.com\/cbd-benefits\/\">CBD benefits<\/a> in this easy-to-use form. This CBD product promotes overall mental and physical wellness and relaxation.<\/p>\n<p style=\"text-align: left;\">The best way to use CBD for stress management is by maintaining a consistent CBD routine by taking it at least once daily.<\/p>\n<p style=\"text-align: left;\">It takes some trial and error to find what works for you when it comes to lowering your chronic stress, but you can do it! Figuring out what is causing you to worry and taking control of the situation can help. If you have flare-ups of stress and anxiety, CBD Oil, CBD Gummies or other high-quality <a href=\"\/cbd-products\/\">CBD products<\/a> may help resolve them quickly. See your doctor and\/or therapist if you are unable to relieve your anxiety and\/or feel overwhelmed by your stress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98a0bc9 e-con-full e-flex e-con e-child\" data-id=\"98a0bc9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6cb00a elementor-widget elementor-widget-image\" data-id=\"e6cb00a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"390\" height=\"1917\" src=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2022\/04\/stress_management_infographic.jpg\" class=\"attachment-full size-full wp-image-1888854\" alt=\"Stress Management Infographic\" srcset=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2022\/04\/stress_management_infographic.jpg 390w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2022\/04\/stress_management_infographic-102x500.jpg 102w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2022\/04\/stress_management_infographic-64x315.jpg 64w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2022\/04\/stress_management_infographic-61x300.jpg 61w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1964c22 e-flex e-con-boxed e-con e-parent\" data-id=\"1964c22\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecfef83 t-d-none h2-res h2-line elementor-widget elementor-widget-text-editor\" data-id=\"ecfef83\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h2 id=\"pgc-161664-0-0\" class=\"panel-grid-cell\" data-weight=\"1\">Our Team&#8217;s Favorite CBD Products for Stress Management<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aebac0f e-flex e-con-boxed e-con e-parent\" data-id=\"aebac0f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-102a19a e-con-full e-flex e-con e-child\" data-id=\"102a19a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7a6626 elementor-widget elementor-widget-text-editor\" data-id=\"f7a6626\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"pgc-161664-4-0\" class=\"panel-grid-cell\" data-weight=\"0.25\"><div id=\"panel-161664-4-0-0\" 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https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2021\/05\/100_count_botanical_cbd_gummies-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><h2 class=\"woocommerce-loop-product__title\">100-Count Calming CBD Gummies<\/h2>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>70.00<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: &#036;70.00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>60.00<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: &#036;60.00.<\/span><small class=\"wcsatt-sub-options\"> <span class=\"wcsatt-dash\">&mdash;<\/span> or subscribe and save <\/small> <span class=\"wcsatt-sub-discount\">25&#37;<\/span><small><\/small><\/span>\n<\/a><a href=\"?add-to-cart=1493060\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_1493060\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1493060\" data-product_sku=\"HBGUMMXBT1500EA\" aria-label=\"Add to cart: &ldquo;100-Count Calming CBD Gummies&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;100-Count Calming CBD Gummies&rdquo; has been added to your cart\">Add to cart<\/a><div class='yotpo-bottomLine-wrapper'><a class='bottomLine' href='https:\/\/hempbombs.com\/product\/100-count-calming-cbd-gummies\/'><div class='yotpo-widget-instance' data-yotpo-instance-id='1155150' data-yotpo-product-id='1493060'><\/div><\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1493060\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d301a77 e-con-full e-flex e-con e-child\" data-id=\"d301a77\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6cda94 elementor-widget elementor-widget-text-editor\" data-id=\"a6cda94\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"pgc-161664-4-1\" class=\"panel-grid-cell\" data-weight=\"0.25\"><div id=\"panel-161664-4-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;link_overlay_new_window&quot;:&quot;&quot;,&quot;disable_widget&quot;:&quot;&quot;,&quot;disable_desktop&quot;:&quot;&quot;,&quot;disable_tablet&quot;:&quot;&quot;,&quot;disable_mobile&quot;:&quot;&quot;,&quot;disable_logged_out&quot;:&quot;&quot;,&quot;disable_logged_in&quot;:&quot;&quot;,&quot;so_cpt_readonly&quot;:&quot;&quot;,&quot;animation_repeat&quot;:&quot;&quot;,&quot;animation_hide&quot;:&quot;&quot;,&quot;animation_disable_mobile&quot;:&quot;&quot;}\"><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><div class=\"siteorigin-widget-tinymce textwidget\"><p><div class=\"woocommerce columns-3 \"><\/div><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65f6427 e-con-full e-flex e-con e-child\" data-id=\"65f6427\" data-element_type=\"container\">\n\t\t\t\t<div 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data-shortcode-attribute=\"{&quot;limit&quot;:&quot;-1&quot;,&quot;columns&quot;:&quot;1&quot;,&quot;rows&quot;:&quot;&quot;,&quot;orderby&quot;:&quot;&quot;,&quot;order&quot;:&quot;&quot;,&quot;ids&quot;:&quot;932914&quot;,&quot;skus&quot;:&quot;&quot;,&quot;category&quot;:&quot;&quot;,&quot;cat_operator&quot;:&quot;IN&quot;,&quot;attribute&quot;:&quot;&quot;,&quot;terms&quot;:&quot;&quot;,&quot;terms_operator&quot;:&quot;IN&quot;,&quot;tag&quot;:&quot;&quot;,&quot;tag_operator&quot;:&quot;IN&quot;,&quot;visibility&quot;:&quot;visible&quot;,&quot;class&quot;:&quot;&quot;,&quot;page&quot;:1,&quot;paginate&quot;:false,&quot;cache&quot;:false}\"><\/span><ul class=\"products columns-1\">\n<li class=\"has-subscription-plans product type-product post-932914 status-publish first instock product_cat-cbd-edibles product_cat-cbd-oil product_cat-cbd-products has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable\">\n\t<a href=\"https:\/\/hempbombs.com\/product\/1500mg-cbd-oil\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\n\t\n\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2020\/04\/cbd_oil_1500mg_hb.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Hemp Bombs 1500mg CBD Oil\" srcset=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2020\/04\/cbd_oil_1500mg_hb.jpg 800w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2020\/04\/cbd_oil_1500mg_hb.jpg 500w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2020\/04\/cbd_oil_1500mg_hb.jpg 64w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2020\/04\/cbd_oil_1500mg_hb-300x300.jpg 300w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2020\/04\/cbd_oil_1500mg_hb-150x150.jpg 150w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2020\/04\/cbd_oil_1500mg_hb-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><h2 class=\"woocommerce-loop-product__title\">1500mg CBD Oil<\/h2>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>105.00<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: &#036;105.00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>50.00<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: &#036;50.00.<\/span><small class=\"wcsatt-sub-options\"> <span class=\"wcsatt-dash\">&mdash;<\/span> or subscribe and save <\/small> <span class=\"wcsatt-sub-discount\">25&#37;<\/span><small><\/small><\/span>\n<\/a><a href=\"https:\/\/hempbombs.com\/product\/1500mg-cbd-oil\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_932914\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"932914\" data-product_sku=\"HBOL1500\" aria-label=\"Select options for &ldquo;1500mg CBD Oil&rdquo;\" rel=\"nofollow\">Select options<\/a><div class='yotpo-bottomLine-wrapper'><a class='bottomLine' href='https:\/\/hempbombs.com\/product\/1500mg-cbd-oil\/'><div class='yotpo-widget-instance' data-yotpo-instance-id='1155150' data-yotpo-product-id='932914'><\/div><\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_932914\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<\/ul>\n<\/div><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd9754e e-con-full e-flex e-con e-child\" data-id=\"bd9754e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c09099 elementor-widget elementor-widget-text-editor\" data-id=\"4c09099\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"pgc-161664-4-2\" class=\"panel-grid-cell\" data-weight=\"0.25\"><div id=\"panel-161664-4-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;link_overlay_new_window&quot;:&quot;&quot;,&quot;disable_widget&quot;:&quot;&quot;,&quot;disable_desktop&quot;:&quot;&quot;,&quot;disable_tablet&quot;:&quot;&quot;,&quot;disable_mobile&quot;:&quot;&quot;,&quot;disable_logged_out&quot;:&quot;&quot;,&quot;disable_logged_in&quot;:&quot;&quot;,&quot;so_cpt_readonly&quot;:&quot;&quot;,&quot;animation_repeat&quot;:&quot;&quot;,&quot;animation_hide&quot;:&quot;&quot;,&quot;animation_disable_mobile&quot;:&quot;&quot;}\"><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><div class=\"siteorigin-widget-tinymce textwidget\"><p><div class=\"woocommerce columns-1 \"><span class=\"wpfHidden\" data-shortcode-attribute=\"{&quot;limit&quot;:&quot;-1&quot;,&quot;columns&quot;:&quot;1&quot;,&quot;rows&quot;:&quot;&quot;,&quot;orderby&quot;:&quot;&quot;,&quot;order&quot;:&quot;&quot;,&quot;ids&quot;:&quot;1428043&quot;,&quot;skus&quot;:&quot;&quot;,&quot;category&quot;:&quot;&quot;,&quot;cat_operator&quot;:&quot;IN&quot;,&quot;attribute&quot;:&quot;&quot;,&quot;terms&quot;:&quot;&quot;,&quot;terms_operator&quot;:&quot;IN&quot;,&quot;tag&quot;:&quot;&quot;,&quot;tag_operator&quot;:&quot;IN&quot;,&quot;visibility&quot;:&quot;visible&quot;,&quot;class&quot;:&quot;&quot;,&quot;page&quot;:1,&quot;paginate&quot;:false,&quot;cache&quot;:false}\"><\/span><ul class=\"products columns-1\">\n<li class=\"has-subscription-plans product type-product post-1428043 status-publish first instock product_cat-cbd-capsules product_cat-cbd-capsules-hp product_cat-cbd-edibles product_cat-cbd-products has-post-thumbnail sale taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/hempbombs.com\/product\/100-count-high-potency-cbd-capsules\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\n\t\n\t<img loading=\"lazy\" decoding=\"async\" width=\"776\" height=\"800\" src=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2021\/03\/high_potency_cbd_capsules_100_count.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"High Potency CBD Capsules 100-Count\" srcset=\"https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2021\/03\/high_potency_cbd_capsules_100_count.jpeg 776w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2021\/03\/high_potency_cbd_capsules_100_count.jpeg 485w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2021\/03\/high_potency_cbd_capsules_100_count.jpeg 64w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2021\/03\/high_potency_cbd_capsules_100_count-291x300.jpeg 291w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2021\/03\/high_potency_cbd_capsules_100_count-768x792.jpeg 768w, https:\/\/media.hempbombs.com\/site-content\/hb\/media\/2021\/03\/high_potency_cbd_capsules_100_count-146x150.jpeg 146w\" sizes=\"(max-width: 776px) 100vw, 776px\" \/><h2 class=\"woocommerce-loop-product__title\">100-Count High Potency CBD Capsules<\/h2>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>155.00<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: &#036;155.00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>100.00<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: &#036;100.00.<\/span><small class=\"wcsatt-sub-options\"> <span class=\"wcsatt-dash\">&mdash;<\/span> or subscribe and save <\/small> <span class=\"wcsatt-sub-discount\">25&#37;<\/span><small><\/small><\/span>\n<\/a><a href=\"?add-to-cart=1428043\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_1428043\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1428043\" data-product_sku=\"HBCAPHP3000EA\" aria-label=\"Add to cart: &ldquo;100-Count High Potency CBD Capsules&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;100-Count High Potency CBD Capsules&rdquo; has been added to your cart\">Add to cart<\/a><div class='yotpo-bottomLine-wrapper'><a class='bottomLine' href='https:\/\/hempbombs.com\/product\/100-count-high-potency-cbd-capsules\/'><div class='yotpo-widget-instance' data-yotpo-instance-id='1155150' data-yotpo-product-id='1428043'><\/div><\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1428043\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-370630f e-flex e-con-boxed e-con e-parent\" data-id=\"370630f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2567398 t-d-none h2-res h2-line elementor-widget elementor-widget-text-editor\" data-id=\"2567398\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n\nYou May Also Like:\n\n\n<ul>\n \t<li><a href=\"\/what-is-the-endocannabinoid-system\/\">What is the Endocannabinoid System<\/a>?<\/li>\n \t<li><a href=\"\/stress-gummies-for-college-students\/\">Stress Gummies for College Students<\/a><\/li>\n \t<li><a href=\"\/how-to-handle-holiday-stress\/\">How to Handle Holiday Stress<\/a><\/li>\n \t<li><a href=\"\/dog-anxiety\/\">Dog Anxiety<\/a><\/li>\n \t<li><a href=\"\/cbd-yoga\/\">CBD Yoga<\/a><\/li>\n \t<li><a href=\"\/cbd-massage-benefits\/\">CBD Massage Benefits<\/a><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-378ab7e e-flex e-con-boxed e-con e-parent\" data-id=\"378ab7e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9ae93ad e-con-full e-flex e-con e-child\" data-id=\"9ae93ad\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8916ce elementor-widget elementor-widget-text-editor\" data-id=\"d8916ce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Posted in\u00a0<a href=\"https:\/\/hempbombs.com\/category\/cbd\/\" rel=\"category tag\">CBD<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What Is Stress? Stress is your body\u2019s natural response to overwhelming or fearful situations \u2013 also referred to as a fight-or-flight response. Whenever you feel anxious, your body signals the hypothalamus to release the stress hormones cortisol and adrenaline. These hormones help your body gear up to take on the perceived threat or situation. Your [&hellip;]<\/p>\n","protected":false},"author":14073,"featured_media":512536,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11590],"tags":[],"class_list":["post-161664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cbd","has-subscription-plans"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v24.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stress Management | Hemp Bombs\u00ae<\/title>\n<meta name=\"description\" content=\"Chronic stress can take a toll on you physically, mentally and emotionally. 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